When I asked my friends at Pritikin for something healthy but different for Thanksgiving Day, I was pleasantly surprised with what they sent me; a Turkey Marinade Recipe.
Marinading a Turkey beyond the basic basting never crossed my mind, but this looks and sounds delicious.
Ingredients:
Directions:
Mirepoix (the French name for a combination of vegetables)
Thank you to Pritikin for sharing this marinade recipe with us.
Recipes & Tips:
Marinading a Turkey beyond the basic basting never crossed my mind, but this looks and sounds delicious.
TURKEY MARINADE RECIPE
Ingredients:
- 1 cup red wine
- 2 Tablespoons paprika
- 2 white onions, chopped
- 2 cups fresh orange juice
- ¼ cup fresh grapefruit juice
- 1 cup water
- 2 stalks celery, chopped
- 2 Tablespoons chopped garlic
- 2 bay leaves
- 1 Tablespoon salt-free lemon pepper
- 1 Tablespoon dried oregano
- 1 Tablespoon chopped fresh thyme leaves
- 1 Tablespoon minced fresh rosemary
- 1 Tablespoon chopped fresh sage leaves
- 3 carrots, chopped into large pieces
- 4 white or yellow onions, chopped into large pieces
- 1 head of celery, chopped into large pieces
- 2 heads of garlic, chopped
Directions:
- In a food processor, combine all turkey marinade ingredients and puree.
- Use mixture to marinate turkey breasts for at least 1 hour.
- Remove turkey breasts from marinade and drain. In a large nonstick skillet on high heat, sear breasts on both sides until golden brown, about 2 minutes per side.
- In a large roasting pan, place mirepoix. Place turkey breasts on top.
- Cover with aluminum foil and bake at 275° for 2 ½ hours.
- Remove cover and bake at 375° until done. (For nicely moist turkey breasts, a meat thermometer should register no more than 175°.)
- Save drippings from pan to make gravy.
Mirepoix (the French name for a combination of vegetables)
Thank you to Pritikin for sharing this marinade recipe with us.
Looking for more great Thanksgiving Day recipes or how to get the day off to a good start?
Recipes & Tips:
- Thanksgiving Planning Guide (with free printables)
- Healthy Pumpkin Pie Recipe
- Easy Thanksgiving Napkin Holders
- Healthy Turkey Gravy Recipe